Mindfulness & Research

Developed by Accenture and Potential Project, this assessment will immediately rate your personal level of mindfulness and provide recommended steps for improvement.

Why Mindfulness

"Stress costs U.S. businesses roughly $300 billion a year as a result of absenteeism, reduced productivity levels, and employee turnover.”

-American Psychological Association


of workers

report feeling stressed on the job


of them

are not engaged at work


of the time

workers focus is wandering


of workers

waste 2-3 hours daily to distractions

Mindfulness delivers results

Increase in priorization

Increase in job focus

Increase in engagement

Decrease in stress


Some real life opinions about Mindfulness

“Mindfulness should no longer be considered a “nice-to-have” for executives. It’s a “must-have.”

- Harvard Business Review


“Understanding and managing attention is the single most important determinant of business success.”

-Thomas Davenport, fmr. Director, Accenture Institute of Strategic Change